Free Yoga! Plus Where To Get The Latest Workout Wear

We’re lucky to enjoy the sunshine most days of the year, but that doesn’t mean it’s always easy to get that necessary Vitamin D fix. Life gets busy and finding time to enjoy the outdoors, balance it all, plus workout can be stressful. But, like we said, we’re lucky around here and one perk of…

Six Fish Sandwiches You Should Know About

Lunch can get boring, we get it. But sandwiches have so many endless combinations, there’s no reason to settle for the same ol’, same ol’, especially in Coconut Grove. When you’re feeling like trying something new, turn towards the bay for inspiration and order a fish sandwich from one of our local restaurants. Whether you’re…

Edward Beiner’s Picks for New Sunnies

Edward Beiner is a real person. You have probably seen his name on one of his eponymous boutiques in the South Florida area, including right here in Coconut Grove, but you may not know that behind the name is a very stylish man who has been designing eyewear for decades. Not only does Edward personally design…

Home Practice (+ Playlist) with Buddha Shack

Jenna of Buddha Shack, the Grove’s latest yoga studio, teaches us an at home yoga practice – with a playlist and everything! – that you can follow along with on the days you can’t make it to class. By the way, if you live in the Grove, follow along on their Instagram for events and…

Trendy Cocktails In Coconut Grove

We wouldn’t recommend a bar crawl to try and taste each of the specialty cocktails highlighted here in one night, but we strongly recommend taking note so that you can give them a taste over time. Savor each of these delicately mixed cocktails, by some of the most talented mixologists in the city, available every…

Barracuda’s Local Tap Roundup (and an annoucement!)

Barracuda Taphouse and Grill has long been a staple place to pop in on a late night, croon a quick karaoke song or sit around and sip beers, but for those in the know, the truest of the craft beer devotees out there, it’s also the home to one of the best craft beer selections…

Five Quick, Healthy Meals To Grab and Go Every Day of the Week

You’ll need something with a good protein boost to get your Monday going. We know how it is. So, start your week with the Smoked Salmon Toast Zak the baker bread, avocado yogurt mix (Greek yogurt, avocado, olive oil), smoked salmon from Juicense. Pair it with a shot – like the de-bloat after a weekend…