Grove Businesses Are Putting the Personal in Personal Fitness

There are those out there who have the motivation and the knowledge to work out on their own – and then there are the rest of us. If you fall into the “can-use-some-help” camp, you aren’t alone.  The many personal fitness-focused businesses of Coconut Grove are here to help you with the attention you need to Read More

At Home Meditation Tips and Coconut Grove Yoga Class Breakdown

Coconut Grove has a long history of fostering a laid-back vibe, a sense of chill bohemianism and a Zen-like energy; tap into your inner peace with a yoga class at one of the area’s top-notch yoga studios. Take a class with a focus on vinyasa style flow, hardcore burn, aerial yoga, handstands and more, all Read More

Find A New Hobby at TKS Miami

Right here on McFarlane Road, there’s a store dedicated to a sport that you don’t see on every Main Street USA – TKS Miami is a stylish kitesurfing store. When kitesurfing first came to Miami, two friends dove into the sport and dedicated their lives to giving the sport more reach and access to the Read More

Spotlight On: Soles Inc.

Soles Inc, has been a sneakerhead’s must-stop in Coconut Grove for years. Now, they’ve moved on up to a new location on Commodore Plaza, right next to STRADA and Lokal. The team behind Soles Inc sees their merchandise as pieces of art (that makes this week’s blog post the perfect follow-up to last week’s Gallery Read More

Workouts To Get Your Heart Rate Up

We don’t want to use the phrase “bikini body” but we do want to take note that summer is right around the corner. Right around this time of year people usually start looking for ways to sweat – and we don’t just mean walking to your car in 100% the everyday 100% humidity. If you’re Read More

Home Practice (+ Playlist) with Buddha Shack

Jenna of Buddha Shack, the Grove’s latest yoga studio, teaches us an at home yoga practice – with a playlist and everything! – that you can follow along with on the days you can’t make it to class. By the way, if you live in the Grove, follow along on their Instagram for events and Read More

Last Chance To Catch The Rapha Pop Up

Rapha Pop-Up Miami is about to pop down, you have until the end of the month to catch this cycling and coffee spot before the brand heads back over the pond. Rapha was founded in London and now has stores in Amsterdam, New York, Seoul, Manchester, Sydney and more. At first glance, the store, located Read More